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Fitness and Wellbeing
for a Better You

07849 101016
Call or Whatsapp    7 Days 8am -8pm

ACTIVO  WELLBEING 

Warrior Pose

Stretching, Balance & Coordination 

A great way to improvement movement or to aid you flexibility for keeping fit in a low intensity session  

Indoor Zumba Class

Fitness Classes

for Adults

Choose a session to suit you 

Beginners  

Intermediate

Advanced

 

Group Meditation

Breathing & Relaxation

Using mindfulness and yoga style methods to help with relaxation 

Come and Join Us    

It's never too late to start a healthier life in;   
West Midlands  Gloucestershire  Wiltshire & Somerset

New group sessions to be announced soon - register to be first to know

Become a Member    
 

Members can take advantage of some Exclusive & Preferential offers and first to know about new upcoming events.

A Monthly ​Free Session or Activity

On-Line Exercise links

Wellness & Nutrition Tips

Social events 

Special offers and more

From only  £29.99 for 12 Months or

                  £3 per month​

(Current participants Discount)  

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Indoor sessions   

Low /  Medium Intensity  

GET MOVING + 

 

A Fun session of

Balance, Coordination, Fitness, Stretching, Muscle Toning and More

with great 80s Music 

 MORE DETAILS

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Low Intensity Outdoor

Park Active with

Dudley mbc 

 

Lots of Fresh Air with a variety of

exercises amongst a great group of people who welcome everyone

Dance Class

Indoor sessions   

  Medium Fast Paced Intensity  

BODY BLAST  

 

A Fun session of

 Coordination, Fitness, Strength, Stretching, Muscle Toning and More

with great Lively Music 

 MORE DETAILS

Small Private Groups or Corporate Organisations

We are qualified, experienced with enhanced DBS and ready to go!
If you would like us to create new sessions for you and friends or larger groups, we would be delighted to discuss and help find the perfect venue too. 

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