Weekly Classes & Sessions
Lets Get Fitter, Healthier and Happier
Lots more classes and sessions to be added soon- please register for details your preferred activities in your area
Alternatively get in touch to book a private 1:1 Gym session or a small private groups activity or care homes / corporate events throughout the U.K
Every Monday inc Bank Holidays
arrive from 9.15am 9.30am - 10.15am
No Contract Pay as you Go
£3.00 Cash on the day
No Credit Card Facility
Old Hill near
Cradley Heath / Netherton / Rowley Regis / Halesowen
Spring Meadow Social Club B64 6LB
Low / Medium Intensity Get Moving +
Fun and Effective
Weight Control
Cardio Fitness
Balance
Muscle Toning
Coordination
with top 80s Music
No Floor Work or Heavy Lifting
Every Wednesday
arrive from 9.15am 9.30am - 10.15am
meet at the Basketball Court
Dudley mbc FREE
Dudley near
Netherton / Rowley Regis
Buffery Park DY2 8LQ
Low Intensity outdoor
Dudley mbc Park Active
Exercise at your own pace
Weight Control
Cardio Fitness
Balance
Muscle Toning
Coordination
No Floor Work or Heavy Lifting
Monthly 3rd Tuesday
arrive from 9.50am 10.00am - 11.30am
meet opp Iceland
Dudley mbc FREE
Halesowen near
Colley Gate / Quinton
Town centre opposite Iceland
Low Intensity Wellbeing Walk
Exercise at your own pace
Cardio Fitness
Mental wellbeing
Social
No Floor Work or Heavy Lifting